Trim-Life is a unique six-week online weight release program offered in a group setting. This holistic program is designed to access the power of the subconscious mind, where 90% of our feelings and emotions, long-term memories, habits, bodily functions, intuition and addictions are stored. It has been successfully used in the Cleveland Clinic as a weight management program.

The Trim-Life Program is NOT a diet, but a lifestyle change. It uses the Mind-Body connection, addressing the symptoms and underlying root issues of old eating patterns. With the use of hypnosis and relaxation techniques, we will reprogram old habits and install new healthy tools for lasting transformation. Discover what you are TRULY HUNGRY FOR and begin to release the weight with Trim-Life.

During Our Six Weeks Together, We Will:

• Create a new relationship with food
• Increase metabolism and motivation for physical activity
• Discover and heal emotional eating patterns that may have plagued you all your life
• Discover hidden shadow parts that are holding you back from being successful in life
• Extinguish your most intense food cravings once and for all
• Eliminate perfectionism and procrastination
• Learn acupressure points that help calm anxiety that creates emotional binge-eating and help regulate digestion
• Learn about food sensitivities and how they can be hindering weight loss and contributing to chronic inflammation